Life transitions coaching

Life transitions - Embrace the change to get to the other side

Coaching for those facing life transitions

It can seem hard to adjust and see a way forward

Whether we like it or not, life brings us change and adjustments to make. At times these can be a breeze and easy to adjust to. At other times, we have to confront and try and work out the best way forward or make some tough decisions. If you’re stuck trying to work out what decision to make, need to clarify your direction, overcome obstacles, work through fear of change, or are just having difficulty adjusting then the longer you stay stuck, the longer it will take for you to enjoy the fruits on the other side.

Your transition could be anything such as reaching a significant age, becoming a parent, losing your job or retiring, retirement planning, illness or disability of self or a loved one, empty nesting to family and relationship changes, and more.

Let me help you to identify and adjust and if necessary overcome any blocks or fears, gain clarity and make decisions to enjoy this transition and what lies beyond.

Identify, clarify, face your concerns, decide then embrace the change

Imagine your life if you understood your main concerns in terms of the life transition you’re facing, made a decision on the way forward and had “the how”, the strategy, mindset, tools to take action and embrace the change.

I’m here to let you know that it’s possible.

Here’s where to start.

01 — Initial Strategy Consultation

An in-depth delve into your area(s) that you want to work on, identifying any limiting factors and then determining the strategy to move forward in detail. Key steps can be provided to get you on track.

Consultations can take place via phone, or video options such as Zoom/Google Meet or in face to face sessions based in Meadowbank or Newmarket, Auckland.

This is a 1.5 - 2 hour session. Please fill out the form as you Add To Cart, so I can contact you as soon as possible to schedule our consultation. Get started today!

02 — One off coaching session

One on one coaching to understand your area(s) of focus, strategy and next steps you could take to move you forward.

What do you want to get results in?

Life transitions - are you going through a personal of life stage transition and need some support and direction?

Consultations can take place via phone, or video options such as Zoom/Google Meet.

This is a 45 minute session. Please fill out the form as you Add To Cart, so I can contact you as soon as possible to schedule our session. Get started today!

03 — Monthly Package of 3 coaching sessions

Whatever you want to focus on, make the most of booking a block group of sessions. This can help us focus on your plan to get the best results in three consultations per month.

45 minutes per session in addition to email support in between time.

Consultations can take place via phone, or video options such as Zoom/Google Meet.

This includes 3 x 45 minute sessions and email support as needed in between sessions. Please fill out the form as you Add To Cart, so I can contact you as soon as possible to schedule our sessions. Get started today!

04 — Life transitions coaching face to face

This option is available in person and can be customised to suit the frequency and duration required. Please reach out to discuss options. Face to face sessions are based in Meadowbank or Newmarket, Auckland. This option can also include email/phone support in between sessions and homework as required.

P & J, Retirees, Auckland

"There comes a time in your life when you just don't know what option to take. Meeting with Denise solved it all for us. Denise managed to channel our thoughts into a cohesive, appropriate and possible plan for the next five years. Sometimes you can't see the wood for the trees and it needs someone to help you out of the forest. Denise did this for us.”

Jill R, Manager, Auckland

“I started seeing Denise at a viciously low point in my life, and am convinced that her wisdom, patience and genuinely good advice helped pull me up a lot faster than I could ever have managed on my own. Thanks to Denise, I feel more confident and in control in ALL areas of my life. I wish I'd found her years ago, and highly recommend her skills as a "coach".”

Start to see what’s on the other side now.